Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
600
Calories
132
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 49:10.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 129 |
December 29, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 22 | 132 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 23 | 130 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 22 | 132 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 133 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 131 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 135 |
| r61m |
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Workout Graph
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2000 m/1:00r