Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
602
Calories
136
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,056m |
| Overall Time | 48:54.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 129 |
January 01, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 24 | 136 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 26 | 136 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 24 | 134 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 | 134 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 23 | 136 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 23 | 143 |
| r56m |
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Workout Graph
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2000 m/1:00r