Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
43:38.9
Time
2:10.9
Pace
606
Calories
132
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 48:38.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 129 |
January 02, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.9 | 10,000m | 2:10.9 | 156 | 836 | 23 | 132 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 24 | 128 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 24 | 131 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 23 | 131 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 23 | 133 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 23 | 137 |
| r54m |
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Workout Graph
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2000 m/1:00r