Jang Siyeong 4x2000m/1:00r row
8,000m
Meters
34:57.1
Time
2:11.0
Pace
484
Calories
129
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,042m |
| Overall Time | 38:57.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 124 |
January 03, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.1 | 8,000m | 2:11.0 | 155 | 834 | 23 | 129 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | 125 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 23 | 129 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 22 | 131 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 | 132 |
| r42m |
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Workout Graph
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2000 m/1:00r