Jang Siyeong 2x2000m/1:00r row
4,000m
Meters
17:14.9
Time
2:09.3
Pace
245
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,049m |
| Overall Time | 19:14.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 123 |
January 05, 2023 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.9 | 4,000m | 2:09.3 | 162 | 856 | 25 | 147 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 25 | 146 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 26 | 149 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r