Jang Siyeong 4x2000m/1:00r row
8,000m
Meters
34:56.4
Time
2:11.0
Pace
484
Calories
132
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,044m |
| Overall Time | 38:56.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 123 |
January 06, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.4 | 8,000m | 2:11.0 | 156 | 835 | 25 | 132 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 26 | 129 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 134 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | 132 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 24 | 135 |
| r44m |
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Workout Graph
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2000 m/1:00r