Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
44:00.6
Time
2:12.0
Pace
601
Calories
128
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,044m |
Overall Time | 49:00.6 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Stroke Count | 1035 |
Drag Factor | 123 |
January 10, 2023 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.6 | 10,000m | 2:12.0 | 152 | 823 | 23 | 128 |
8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 25 | 128 |
8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 24 | 127 |
8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 23 | 127 |
8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 23 | 128 |
8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 23 | 134 |
r44m |
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Workout Graph
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2000 m/1:00r