Jang Siyeong 22:27 row
5,023m
Meters
22:27.5
Time
2:14.1
Pace
297
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 126 |
January 16, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,023m | 2:14.1 | 145 | 799 | 23 | 144 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 143 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 143 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 143 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 147 |
| 22:27.5 | 553m | 2:13.3 | 148 | 807 | 22 | 145 |
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Workout Graph
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