Jang Siyeong 1x5000m/2:00r row
5,000m
Meters
22:03.4
Time
2:12.3
Pace
301
Calories
157
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 24:03.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 125 |
January 16, 2023 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 23 | 157 |
| 22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 23 | 157 |
| r10m |
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Workout Graph
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5000 m/2:00r