Jang Siyeong 3499m row
3,499
Meters
15:44.8
Time
2:15.0
Pace
207
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 133 |
January 18, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.8 | 3,499 | 2:15.0 | 142 | 789 | 21 | 121 |
| 7:05.5 | 1,600 | 2:12.9 | 149 | 812 | 22 | 124 |
| 7:14.8 | 3,200 | 2:15.8 | 140 | 780 | 21 | 118 |
| 1:21.0 | 3,499 | 2:15.4 | 141 | 784 | 21 | 122 |
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8000 m