Jang Siyeong 5x200m/2:00r row
1,000
Meters
3:31.4
Time
1:45.7
Pace
74
Calories
133
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 13:31.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 151 |
January 20, 2023 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 28 | 133 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 28 | 127 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 28 | 130 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 29 | 134 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 29 | 139 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 29 | 136 |
| r85 |
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Workout Graph
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200 m/2:00r