Jang Siyeong 6x200m/1:30r row
1,200m
Meters
4:14.3
Time
1:45.9
Pace
90
Calories
146
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 13:14.3 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 130 |
January 21, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,200m | 1:45.9 | 294 | 1312 | 30 | 146 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 31 | 134 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 31 | 140 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 30 | 150 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 30 | 156 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 | 144 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 | 156 |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
200 m/1:30r