Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:32.5
Time
1:46.2
Pace
75
Calories
130
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,070m |
| Overall Time | 11:02.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 156 |
January 25, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 27 | 130 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | 115 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | 134 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | 134 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 | 136 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 | 134 |
| r70m |
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Workout Graph
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200 m/1:30r