Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
118
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,078m |
| Overall Time | 11:10.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 125 |
January 29, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 25 | 118 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 | 113 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 26 | 120 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | 120 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 26 | 120 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | 121 |
| r78m |
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Workout Graph
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200 m/1:30r