Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
139
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,086m |
| Overall Time | 11:03.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 186 |
February 01, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 27 | 139 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | 127 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 28 | 139 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | 142 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 28 | 142 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 27 | 146 |
| r86m |
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Workout Graph
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200 m/1:30r