Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
70
Calories
114
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,079m |
| Overall Time | 11:09.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 221 |
February 08, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | 114 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 108 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | 116 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 | 116 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 | 116 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 26 | 117 |
| r79m |
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Workout Graph
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200 m/1:30r