Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
116
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,073m |
| Overall Time | 11:08.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 222 |
February 09, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 | 116 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 26 | 100 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 26 | 120 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 26 | 120 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 25 | 121 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 25 | 120 |
| r73m |
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Workout Graph
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200 m/1:30r