Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:35.2
Time
1:47.6
Pace
74
Calories
140
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,097m |
| Overall Time | 11:05.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 189 |
February 10, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 26 | 140 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 123 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 24 | 133 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 | 147 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 26 | 147 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 | 150 |
| r97m |
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Workout Graph
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200 m/1:30r