Jang Siyeong 10x200m/1:30r row
2,000m
Meters
7:10.7
Time
1:47.6
Pace
145
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,171m |
| Overall Time | 22:10.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 217 |
February 13, 2023 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.7 | 2,000m | 1:47.6 | 280 | 1264 | 26 | |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 25 | |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 27 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 25 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 25 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 | |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 26 | |
| r171m |
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Workout Graph
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200 m/1:30r