Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
73
Calories
136
Heart Rate
Rest Distance | 70m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 1,070m |
Overall Time | 11:04.0 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 26 |
Stroke Count | 94 |
Drag Factor | 218 |
February 14, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 26 | 136 |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 25 | 96 |
0:42.6 | 200m | 1:46.5 | 290 | 1297 | 25 | 147 |
0:41.4 | 200m | 1:43.5 | 316 | 1386 | 28 | 150 |
0:41.7 | 200m | 1:44.2 | 309 | 1363 | 27 | 153 |
0:41.9 | 200m | 1:44.7 | 305 | 1348 | 27 | 134 |
r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
200 m/1:30r