Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
110
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,072m |
| Overall Time | 11:11.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 218 |
February 15, 2023 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 | 110 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 24 | 107 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 25 | 112 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 25 | 113 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 23 | 110 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 23 | 111 |
| r72m |
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Workout Graph
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200 m/1:30r