Jang Siyeong 5x200m/1:30r row
1,000m
Meters
3:36.6
Time
1:48.3
Pace
73
Calories
146
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,078m |
| Overall Time | 11:06.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 208 |
February 16, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 26 | 146 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 146 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 145 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 | 145 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 26 | 148 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 26 | 146 |
| r78m |
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Workout Graph
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200 m/1:30r