Jang Siyeong 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
304
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 119 |
February 23, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 21 | 143 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 | 140 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 22 | 146 |
| 6:46.2 | 3,000m | 3:23.1 | 42 | 443 | 14 | 124 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 | 149 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 22 | 157 |
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Workout Graph
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5000 m