Jang Siyeong 4x200m/1:00r row
800m
Meters
3:05.4
Time
1:55.8
Pace
54
Calories
123
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 873m |
| Overall Time | 7:05.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 162 |
February 27, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 800m | 1:55.8 | 225 | 1074 | 26 | 123 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 119 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 125 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 | 121 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 128 |
| r73m |
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Workout Graph
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200 m/1:00r