Jang Siyeong 10x200m/1:00r row
2,000m
Meters
7:39.7
Time
1:54.9
Pace
136
Calories
128
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,166m |
| Overall Time | 17:39.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 189 |
February 28, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 26 | 128 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 26 | 124 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 127 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 127 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 129 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 27 | 130 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 127 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 | 127 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 | 130 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 | 132 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 26 | 132 |
| r166m |
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Workout Graph
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200 m/1:00r