Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
70
Calories
122
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 8:51.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 191 |
March 01, 2023 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 122 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 | 98 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | 127 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 28 | 128 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 129 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 | 132 |
| r73m |
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Workout Graph
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200 m/1:00r