Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
128
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 8:45.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 177 |
March 01, 2023 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 | 128 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 | 122 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 28 | 128 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 27 | 130 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 27 | 132 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 26 | 131 |
| r73m |
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Workout Graph
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200 m/1:00r