Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:36.6
Time
1:48.3
Pace
73
Calories
139
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 8:36.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 179 |
March 02, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 27 | 139 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 25 | 125 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 28 | 141 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | 142 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | 144 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | 145 |
| r79m |
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Workout Graph
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200 m/1:00r