Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
73
Calories
123
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,081m |
| Overall Time | 8:36.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 191 |
March 03, 2023 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 26 | 123 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | 116 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 26 | 125 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 26 | 123 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 126 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 27 | 126 |
| r81m |
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Workout Graph
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200 m/1:00r