Jang Siyeong 8000m row
8,000m
Meters
34:50.0
Time
2:10.6
Pace
486
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 124 |
March 07, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.0 | 8,000m | 2:10.6 | 157 | 840 | 22 | 143 |
| 7:07.2 | 1,600m | 2:13.5 | 147 | 806 | 21 | 133 |
| 7:04.3 | 3,200m | 2:12.5 | 150 | 816 | 22 | 139 |
| 6:55.3 | 4,800m | 2:09.7 | 160 | 851 | 23 | 143 |
| 6:54.2 | 6,400m | 2:09.4 | 161 | 855 | 23 | 146 |
| 6:49.0 | 8,000m | 2:07.8 | 168 | 876 | 23 | 157 |
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Workout Graph
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8000 m