Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
126
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 8:35.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 184 |
March 09, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | 126 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | 117 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | 126 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | 130 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | 130 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | 129 |
| r83m |
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Workout Graph
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200 m/1:00r