Jang Siyeong 356m row
356m
Meters
3:31:29.6
Time
4:57:02.4
Pace
20
Calories
104
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Stroke Count | 38 |
| Drag Factor | 162 |
March 13, 2023 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31:29.6 | 356m | 4:57:02.4 | 300 | 12 | 104 | |
| 3:03.2 | 356m | 4:17.3 | 21 | 370 | 12 | 104 |
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