Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
119
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 8:43.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 185 |
March 14, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 119 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 | 95 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 25 | 121 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | 125 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 26 | 127 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 27 | 127 |
| r83m |
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Workout Graph
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200 m/1:00r