Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
69
Calories
119
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,071m |
| Overall Time | 8:43.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 190 |
March 15, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 25 | 119 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 24 | 104 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 25 | 122 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | 123 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | 124 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 27 | 122 |
| r71m |
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Workout Graph
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200 m/1:00r