Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
143
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,058m |
| Overall Time | 8:36.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 179 |
March 17, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 27 | 143 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 | 128 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | 144 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | 147 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 27 | 149 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | 149 |
| r58m |
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Workout Graph
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200 m/1:00r