Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
125
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 8:42.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 174 |
March 20, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | 125 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 | 117 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | 123 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | 126 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | 130 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 130 |
| r66m |
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Workout Graph
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200 m/1:00r