Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
74
Calories
126
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 8:36.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 179 |
March 21, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 | 126 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | 116 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 126 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | 130 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 27 | 129 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 129 |
| r70m |
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Workout Graph
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200 m/1:00r