Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
116
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,078m |
| Overall Time | 8:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 182 |
March 28, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 25 | 116 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 109 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 | 118 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 25 | 118 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 26 | 119 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 26 | 120 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
200 m/1:00r