Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
72
Calories
125
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 8:38.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 173 |
March 30, 2023 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 24 | 125 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | 115 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 25 | 123 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 25 | 127 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 24 | 131 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 25 | 132 |
| r79m |
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Workout Graph
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200 m/1:00r