Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:37.2
Time
1:48.6
Pace
74
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 8:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 180 |
March 31, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 26 | 147 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 26 | 132 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 148 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 150 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 | 154 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 25 | 151 |
| r73m |
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Workout Graph
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200 m/1:00r