Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
134
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 8:34.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 182 |
April 03, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 | 134 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | 122 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 25 | 137 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 25 | 141 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 140 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | 134 |
| r73m |
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Workout Graph
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200 m/1:00r