Jang Siyeong 5014m row
5,014m
Meters
22:23.2
Time
2:13.9
Pace
299
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 119 |
April 03, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 5,014m | 2:13.9 | 146 | 801 | 19 | 140 |
| 7:09.3 | 1,600m | 2:14.1 | 145 | 798 | 21 | 136 |
| 7:03.9 | 3,200m | 2:12.4 | 151 | 818 | 20 | 146 |
| 7:04.4 | 4,800m | 2:12.6 | 150 | 816 | 20 | 139 |
| 0:58.6 | 5,014m | 2:16.9 | 136 | 769 | 18 | 139 |
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Workout Graph
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8000 m