Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
72
Calories
148
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 8:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 187 |
April 04, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 148 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 | 144 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 | 145 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 152 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 25 | 151 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 25 | 152 |
| r74m |
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Workout Graph
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200 m/1:00r