Jang Siyeong 5x200m/1:00r row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
133
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,075m |
| Overall Time | 8:42.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 176 |
April 05, 2023 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 24 | 133 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 25 | 118 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 24 | 136 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 24 | 137 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 137 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 26 | 140 |
| r75m |
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Workout Graph
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200 m/1:00r