Jang Siyeong 8000m row
8,000m
Meters
35:30.8
Time
2:13.1
Pace
478
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 118 |
April 05, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.8 | 8,000m | 2:13.1 | 148 | 809 | 19 | 146 |
| 7:19.9 | 1,600m | 2:17.4 | 135 | 763 | 18 | 142 |
| 7:09.6 | 3,200m | 2:14.2 | 145 | 797 | 19 | 138 |
| 7:06.9 | 4,800m | 2:13.4 | 147 | 807 | 20 | 139 |
| 6:55.5 | 6,400m | 2:09.8 | 160 | 850 | 21 | 155 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 21 | 159 |
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Workout Graph
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8000 m