Jang Siyeong 5000m row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
280
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 94 |
August 05, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 19 | 122 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 19 | 112 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 19 | 118 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 19 | 123 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 19 | 127 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 19 | 133 |
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Workout Graph
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5000 m