Jang Siyeong 5000m row
5,000m
Meters
23:46.8
Time
2:22.6
Pace
282
Calories
148
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 17 |
Stroke Count | 420 |
Drag Factor | 111 |
September 17, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:46.8 | 5,000m | 2:22.6 | 120 | 714 | 17 | 148 |
4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 18 | 134 |
4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 18 | 140 |
4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 17 | 146 |
4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 17 | 155 |
4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 17 | 169 |
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Workout Graph
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