Jang Siyeong 5000m row

5,000m

Meters

23:46.8

Time

2:22.6

Pace

282

Calories

148

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate17
Stroke Count420
Drag Factor111

September 17, 2024 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.8 5,000m 2:22.6 120 714 17 148
4:54.3 1,000m 2:27.1 110 678 18 134
4:47.3 2,000m 2:23.6 118 706 18 140
4:48.1 3,000m 2:24.0 117 702 17 146
4:42.4 4,000m 2:21.2 124 727 17 155
4:34.7 5,000m 2:17.3 135 764 17 169

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Workout Graph

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