Monique Toubeix 500m row
500m
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 107 |
July 04, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 500m | 3:13.7 | 48 | 465 | 22 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 22 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 24 |
| 0:38.7 | 300m | 3:13.5 | 48 | 466 | 23 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 23 |
| 0:37.7 | 500m | 3:08.5 | 52 | 479 | 21 |
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