Monique Toubeix 500m row
500m
Meters
3:10.2
Time
3:10.2
Pace
25
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 22 |
Stroke Count | 71 |
Drag Factor | 92 |
July 04, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.2 | 500m | 3:10.2 | 51 | 475 | 22 |
0:39.5 | 100m | 3:17.5 | 45 | 456 | 24 |
0:38.7 | 200m | 3:13.5 | 48 | 466 | 25 |
0:35.6 | 300m | 2:58.0 | 62 | 513 | 22 |
0:39.4 | 400m | 3:17.0 | 46 | 457 | 20 |
0:36.9 | 500m | 3:04.5 | 56 | 491 | 23 |
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Workout Graph
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