Monique Toubeix 1x500m/0:30r row
500m
Meters
4:39.1
Time
4:39.1
Pace
26
Calories
107
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 614m |
| Overall Time | 5:09.1 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 130 |
July 08, 2021 23:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 500m | 4:39.1 | 16 | 355 | 16 | 107 |
| 4:39.1 | 500m | 4:39.1 | 16 | 355 | 16 | 107 |
| r114m |
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Workout Graph
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